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COURSES

LIFE ALIGNED™

A full-on rewrite of the way you work, live, and lead—without setting yourself on fire to keep things running.

Best for: Women who look like leaders on the outside but feel like they’re barely holding it together.

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CLARITY TO LAUNCH™

Turn your idea into a digital product or course—without burnout, tech overwhelm, or second-guessing.

Best for: Creators, coaches, and aspiring entrepreneurs ready to stop dreaming and start building.

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COMING SOON: BUSINESS OS FOR CREATORS™

Organize your business. Simplify your systems. Scale with intention.

Best for: Creators and course-builders ready to streamline their backend so they can scale with clarity.

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NOTION TEMPLATES

30-DAY ENERGY RESET CHALLENGE

This is your invitation to pause, reset, and begin again—with intention. The shift you’ve been craving? It starts right here.

Includes: Notion template, guided prompts, daily micro-habits, and downloadable PDFs to help you take action (even on your busiest days).

Best for: Burned-out achievers who need a gentle, structured reset to start feeling like themselves again.

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30-DAY ENTREPRENEURIAL KICK-START CHALLENGE

Start strong, build momentum—one intentional day at a time.

Includes: Notion template, built in challenge progress tracker, weekly reflective prompts, and guided structure to help you start before you feel ready.

Best for: Aspiring entrepreneurs who are tired of lingering in indecision and finally ready to take real action.

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TARGET AUDIENCE BUILDER

Get crystal clear on exactly who you serve—so every offer you create, piece of content you write, and message you share speaks directly to the people who need it most.

Includes: Notion template, guided prompts, strategy walkthrough, examples, and a video demo to help you apply it to your own offer.

Best for: Creators and entrepreneurs who want to build a product and brand rooted in deep audience understanding.

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GO AT YOUR OWN PACE

Life’s full—your growth shouldn’t add pressure. Each product is fully self-paced, so you can learn when it works for you and revisit the content anytime.

ACCESS TO THE COACH

Each product includes insights from lived experience, education in psychology + business, and certifications in behavior change + nutrition—so you get evidence-backed, practical guidance that actually works.

CONNECT IN OUR ONLINE COMMUNITY

You’re not doing this alone. Join a like-hearted group of high-achieving women who are also choosing alignment, wellness, and purpose-driven growth.

NOTION TEMPLATES + PRINTABLE PDFS

Each course is packed with premium Notion templates, guided video demos, and downloadable PDF worksheets so you can take aligned action—online or offline.

WONDERING IF A PRODUCT IS RIGHT FOR YOU? EMAIL US AT [email protected]

WANT MORE PERSONALIZED SUPPORT?

Courses and templates are powerful—but sometimes what you really need is a guide to walk alongside you.

We’ll be opening up a limited number of 1:1 coaching spots soon for women who are ready to move through mindset blocks, design aligned systems, and take intentional action in their life or business—with a wellness-first approach that honors who they are and how they work best.

If you’re craving high-touch support and accountability as you realign your life or build your next big thing, you’re in the right place.

Click the link below and submit a contact form to express your interest in 1:1 coaching and share a bit about what you're looking for.

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FREE DOWNLOAD

TIME BLOCKING NOTION TEMPLATE

Finally feel in control of your schedule—without the stress.

This Notion-based time blocking template helps you organize your days with clarity, intention, and flexibility. Whether you're balancing wellness, business, or both, this tool gives your priorities a place to live—so you're no longer guessing where your time went.

Designed with alignment in mind, not hustle.

✔ Simple to use + fully customizable
✔ Flexible enough to grow with you and adjust regularly
✔ Ideal for creatives, entrepreneurs, and anyone craving more structure (with breathing room)

Download the Free Time Blocking Template and start planning your days around what matters most.

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Melioration with Megan LLC provides digital products, educational content, and coaching related to wellness, productivity, behavior change, and entrepreneurship. We do not offer a business opportunity, “get rich quick” program, or guaranteed success system. Testimonials and case studies shared on this site reflect individual experiences and do not guarantee results. Results will vary based on personal effort, consistency, circumstances, and external factors beyond our control.

The content provided on this website is for informational and educational purposes only and is not intended to diagnose, treat, or cure any medical or psychological condition. All information is grounded in evidence-informed practices within the scope of our professional certifications, including nutrition coaching, behavior change, and productivity consulting. We do not provide medical advice, mental health counseling, or therapeutic services. Always consult with a licensed physician or mental health provider for any medical or psychological concerns.

We do not guarantee specific business or financial outcomes. Most people who purchase educational resources or “how-to” information do not complete or implement them fully and, therefore, may see little to no results. Business and personal development involve risk and require time, effort, and personal responsibility.

This website is not affiliated with or endorsed by Notion Labs, Inc., Google LLC, YouTube, Meta Platforms, Inc., Microsoft Corporation, or any other third-party platform mentioned. NOTION is a trademark of Notion Labs, Inc. YOUTUBE is a trademark of Google LLC. BING is a trademark of Microsoft Corporation. FACEBOOK is a trademark of Meta Platforms, Inc.

If you are not willing to take full responsibility for your results and are looking for a guaranteed outcome, do not purchase or use our products and services.